Do you love coffee but hate the jitters it gives you? Are you looking for a healthy alternative to coffee that still provides all the benefits? If so, then you should try the Chaga mushroom drink! Chaga mushroom is a medicinal fungus that has been used for centuries in Eastern Europe and Asia. It contains high levels of antioxidants and polysaccharides, which are immensely beneficial for your health. Chaga mushroom also has a rich, earthy flavor that many people enjoy.
What is Chaga Mushroom
Chaga mushroom is a type of medicinal fungus that grows on the bark of birch trees. It’s black and crusty on the outside, with an orange interior. Chaga mushrooms are found in cold climates like Siberia, Northern Europe, China, and Canada. The indigenous people of these regions have used Chaga mushrooms for centuries as a natural remedy for a variety of ailments.
Chaga mushrooms are rich in antioxidants and polysaccharides, which are known to boost the immune system, fight inflammation, and improve overall health. They’re also a great source of fiber, potassium, iron, and vitamins B and D. Plus, they have a very low-calorie count — only about 40 calories per serving.
How to Make Chaga Mushroom Coffee
Chaga mushroom coffee has a rich, earthy flavor that is similar to coffee. It’s also packed with nutrients and antioxidants, making it a great alternative to coffee. Give it a try the next time you’re looking for a healthy, energizing drink!
Chaga mushroom drink or coffee is very easy to make. First, you’ll need to find some Chaga mushrooms. You can purchase Chaga online or perhaps find it in your local health food store.
Chaga is sold in many different forms, the most common ones are chunks and powder. You might also find it as packaged tea (mixed with other herbs), tinctures, or other more processed products made with Chaga.
To make the Chaga drink at home you’ll need either powder or chunks, we actually recommend the last option, as Chaga chunks can be reused later.
Our favorite way to prepare the tea is using around 15 grams of Chaga nuggets in 1 liter of water. Let it simmer between 50-80 degrees Celsius, for 4 to 5 hours for a beautiful color and taste.
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Then, strain the mixture and add your desired amount of milk and sweetener. You can also add a few drops of vanilla extract for extra flavor.
Why you shouldn’t boil Chaga
Chaga mushroom is a living organism. The fungus won’t turn toxic when boiling, but it loses some of its nutrients. The length of brewing is something we recommend you experiment with, you’ll learn to adjust it to your taste. The longer you let your tea simmer, the richer the color, flavor, and potency. Some people like to let their tea simmer over several days.
Related: Does boiling Chaga ruin it?
Re-using Chaga chunks
Chaga chunks can be reused five times. Simply avoid letting the water come to a boil while the fungus is in it. When you finish brewing a batch of tea, strain out the Chaga chunks and make sure to set the little chunks on the side to dry. Once they’re all dried up, store the pieces in a cool, dry, and dark place.